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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>King like T.I. but in the Chi, Larry.</description><title>I RUN CHI</title><generator>Tumblr (3.0; @irunchi)</generator><link>http://irunchi.tumblr.com/</link><item><title>@3run2 @jaim_ye @canguro_blanco @rickdawg35 @elisabethdiaz...</title><description>&lt;img src="http://25.media.tumblr.com/be319b211d8eeef5fe26d9935c0276db/tumblr_mmymvlULIY1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 @jaim_ye @canguro_blanco @rickdawg35 @elisabethdiaz @findingvicky @runninggeek312 @rein19_21@djintel #latergram #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/50673679920</link><guid>http://irunchi.tumblr.com/post/50673679920</guid><pubDate>Fri, 17 May 2013 15:42:56 -0500</pubDate><category>3run2</category><category>chicagorunning</category><category>latergram</category></item><item><title>Ran a marathon yesterday, then got faded, faded, faded…...</title><description>&lt;img src="http://25.media.tumblr.com/6df3483038dd985a99997b8699eee877/tumblr_mmc8ysZmRS1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ran a marathon yesterday, then got faded, faded, faded… @martymartinho @3run2 #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/49705032197</link><guid>http://irunchi.tumblr.com/post/49705032197</guid><pubDate>Sun, 05 May 2013 13:35:15 -0500</pubDate><category>3run2</category><category>chicagorunning</category></item><item><title>@3run2 - A Tribe Called FLEX #3run2 #chicagorunning</title><description>&lt;img src="http://24.media.tumblr.com/633b4b3e5c91f63b83984ea3d0d697d3/tumblr_mlujohc1B01qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 - A Tribe Called FLEX #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/48911788850</link><guid>http://irunchi.tumblr.com/post/48911788850</guid><pubDate>Fri, 26 Apr 2013 00:09:53 -0500</pubDate><category>3run2</category><category>chicagorunning</category></item><item><title>https://soundcloud.com/djintel/three-run-two-crew-mix-vol-1...</title><description>&lt;img src="http://25.media.tumblr.com/08c30d098b2a67b5b93cee401f63fdec/tumblr_mlk2dq1oBD1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="https://soundcloud.com/djintel/three-run-two-crew-mix-vol-1" target="_blank"&gt;https://soundcloud.com/djintel/three-run-two-crew-mix-vol-1&lt;/a&gt; #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/48434694821</link><guid>http://irunchi.tumblr.com/post/48434694821</guid><pubDate>Sat, 20 Apr 2013 08:20:14 -0500</pubDate><category>3run2</category><category>chicagorunning</category></item><item><title>One of my fav pics from last weekend. I’ll never forget...</title><description>&lt;img src="http://25.media.tumblr.com/f2f0102cb49e81cf75cb686e6df5496f/tumblr_ml7y2wqoJB1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;One of my fav pics from last weekend. I’ll never forget the day that @haitianwoman ran her first 15K a few years back.  She cursed me for talking her into it and swore off ever running that distance let alone anything greater. As for @patydiaz1, I clearly remember having a conversation with her last summer regarding running and how she was not cut out for it.  Her words not mine. Needless to say we agreed to disagree. Fast forward to Winter ‘13 and both these ladies are knocking down miles left and right. Marsha will be joining our Un-American Caravan and heading down to Kenosha with us later this month for her first half.  Call me crazy but I don’t think Paty’s debut will be too far down the road.  #everydayathletes #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/47907841373</link><guid>http://irunchi.tumblr.com/post/47907841373</guid><pubDate>Sat, 13 Apr 2013 19:16:08 -0500</pubDate><category>3run2</category><category>chicagorunning</category><category>everydayathletes</category></item><item><title>Post-Run, Post-Cake with my sis, @_micaela #3RUN2 #BLVDS...</title><description>&lt;img src="http://25.media.tumblr.com/14c1f3e13a7ec9c38360bddfe2a876fc/tumblr_ml5k6xFR3C1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Post-Run, Post-Cake with my sis, @_micaela #3RUN2 #BLVDS #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/47790909611</link><guid>http://irunchi.tumblr.com/post/47790909611</guid><pubDate>Fri, 12 Apr 2013 12:20:56 -0500</pubDate><category>3run2</category><category>blvds</category><category>chicagorunning</category></item><item><title>@3run2 - It Takes a Nation of Millions… #publicenemy...</title><description>&lt;img src="http://24.media.tumblr.com/983eefc024d39bb9ccc0fefbb8047da2/tumblr_mkfgr3Nifi1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 - It Takes a Nation of Millions… #publicenemy #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/46595607775</link><guid>http://irunchi.tumblr.com/post/46595607775</guid><pubDate>Fri, 29 Mar 2013 10:09:03 -0500</pubDate><category>3run2</category><category>chicagorunning</category><category>publicenemy</category></item><item><title>I don’t run rap no more I run the map #3run2...</title><description>&lt;img src="http://24.media.tumblr.com/b46f0dfa86b840c499b90da91e2c7f1d/tumblr_mke5qmw6JW1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I don’t run rap no more I run the map #3run2 #chicagorunning&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/46537991130</link><guid>http://irunchi.tumblr.com/post/46537991130</guid><pubDate>Thu, 28 Mar 2013 17:13:34 -0500</pubDate><category>3run2</category><category>chicagorunning</category></item><item><title>Rest day for me and @overnight_sensation.  @martymartinho ran a...</title><description>&lt;img src="http://25.media.tumblr.com/70966d36c7f9ab4c5c65018520ca0369/tumblr_mk6i35wXac1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rest day for me and @overnight_sensation.  @martymartinho ran a niner. We out, we out…&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/46181119615</link><guid>http://irunchi.tumblr.com/post/46181119615</guid><pubDate>Sun, 24 Mar 2013 13:59:29 -0500</pubDate></item><item><title>50K 4:34:XX 8:48 min/mi.  @fluencysfolly - Thank you!  #3run2...</title><description>&lt;img src="http://24.media.tumblr.com/850a836deaddb37439983b464f5c11af/tumblr_mk5528nTY61qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;50K 4:34:XX 8:48 min/mi.  @fluencysfolly - Thank you!  #3run2 #brc #chicagorunning #ultramarathon #50K&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/46120478293</link><guid>http://irunchi.tumblr.com/post/46120478293</guid><pubDate>Sat, 23 Mar 2013 20:20:32 -0500</pubDate><category>3run2</category><category>chicagorunning</category><category>brc</category><category>ultramarathon</category><category>50k</category></item><item><title>Lunchtime check- in.  “If we’re not your favorite, I...</title><description>&lt;img src="http://25.media.tumblr.com/44d6959e46fe3cf1a1a2992653db6bd1/tumblr_mk0uqbQGFC1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunchtime check- in.  “If we’re not your favorite, I wanna know why!”  Salute @ 50cent for that line.  Anyway, it’s Thursday and you know what that means.  Tonight, we add another brick to the wall.  I love Thursdays, love my crew and love to run.  Much love to everyone that shares our passion and vision!&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/45922967168</link><guid>http://irunchi.tumblr.com/post/45922967168</guid><pubDate>Thu, 21 Mar 2013 12:46:58 -0500</pubDate></item><item><title>johngotty:

Electric Relaxation</title><description>&lt;img src="http://25.media.tumblr.com/22f1ac5afd56c31f473a8198984ff8f3/tumblr_mjuu1oXkzM1qasfz9o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://johngotty.tumblr.com/post/45764445921/electric-relaxation" class="tumblr_blog" target="_blank"&gt;johngotty&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;Electric Relaxation&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://irunchi.tumblr.com/post/45769728138</link><guid>http://irunchi.tumblr.com/post/45769728138</guid><pubDate>Tue, 19 Mar 2013 13:52:27 -0500</pubDate></item><item><title>Taper Music. 50k on Saturday.  #boutdatlife</title><description>&lt;img src="http://25.media.tumblr.com/877e7db51777171d3c450ed828599d38/tumblr_mjw0xzcxnq1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Taper Music. 50k on Saturday.  #boutdatlife&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/45729744832</link><guid>http://irunchi.tumblr.com/post/45729744832</guid><pubDate>Mon, 18 Mar 2013 22:13:10 -0500</pubDate><category>boutdatlife</category></item><item><title>Tales From The City: Finding The Spot</title><description>&lt;p&gt;&lt;a href="http://www.rundemcrew.com/post/45102283314" class="tumblr_blog" target="_blank"&gt;rundemcrew2&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/40c9e791d04e0b17fb9759cfa8610ca3/tumblr_inline_mivigo1r2K1qz4rgp.jpg"/&gt;&lt;/p&gt;


&lt;p&gt;Finding the Spot&lt;br/&gt;&lt;br/&gt;What I enjoy most about skateboarding is the way that it changes one’s perspective of their environment. When you’re traveling on a skateboard, going from spot to spot; suddenly the city, from basic things like a sewer cover to architectural masterpieces, gain another purpose. The basic definition of a bench changes and, suddenly, it’s no longer a place for those walking past to sit down and rest or pass the time, it’s an object that the skater uses to express themselves; to express the fluidity of motion that’s inherent in the the roll up, the trick, and the roll away. Skateboarding is wonderful because it brings recognition to parts of a city—art and architecture—that people pass by everyday on their way to work or a date or something else in the vortex of appointments that often take up so much of our life.&lt;br/&gt;&lt;br/&gt;If it weren’t for skateboarding, legendary spots like Love Park in Philadelphia, Embarcadero in San Francisco, or The Brooklyn Banks in New York City, wouldn’t be much more than a place where drug addicts go for a hit, bums go to sleep, and “proper citizens” avoid out of fear of something they don’t know.&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/0bfe366876424343f4b734ecb28ba5a7/tumblr_inline_mjhquczlbn1qz4rgp.jpg"/&gt;&lt;/p&gt;

&lt;p&gt;&lt;br/&gt;&lt;br/&gt;For the skaters, the spots they skate are places that become shrines to the sport they love. They become places they go to everyday to hang out with their closest friends, drink coffee (or malt liquor out of brown paper bags), people watch, and to learn fakie tre flips. Whether it’s an unappreciated sculpture, a gnarly handrail, or just a grimey and uneven flat ground (see: Tompkins Square Park , New York City), these places, once skated and lurked, have now become spots. More hallowed than one’s home, these spots are the foundations for a day outside, kicking, pushing, ollieing, kickflipping, drinking, and doing anything with your friends in the pursuit of fun, footage, and progression. &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.rundemcrew.com/post/45102283314" target="_blank"&gt;Read More&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Love this&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/45170558415</link><guid>http://irunchi.tumblr.com/post/45170558415</guid><pubDate>Mon, 11 Mar 2013 23:50:20 -0500</pubDate></item><item><title>@3run2 @terrafye - Brains, Beauty, Jazz Hands.  #3run2 #blvds</title><description>&lt;img src="http://24.media.tumblr.com/9692235de78dcc4287e2cc5cd44d391e/tumblr_mjcl5vM5Ct1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 @terrafye - Brains, Beauty, Jazz Hands.  #3run2 #blvds&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44861892183</link><guid>http://irunchi.tumblr.com/post/44861892183</guid><pubDate>Fri, 08 Mar 2013 09:17:55 -0600</pubDate><category>3run2</category><category>blvds</category></item><item><title>@3run2 - Representin’ is Illmatic #3run2 #blvds...</title><description>&lt;img src="http://25.media.tumblr.com/c02df2d26672badaf5eba75f702958a3/tumblr_mjbxlmRflc1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 - Representin’ is Illmatic #3run2 #blvds #logansquare #humboldtpark #runchi&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44846379615</link><guid>http://irunchi.tumblr.com/post/44846379615</guid><pubDate>Fri, 08 Mar 2013 00:48:57 -0600</pubDate><category>3run2</category><category>blvds</category><category>runchi</category><category>humboldtpark</category><category>logansquare</category></item><item><title>Mañana @3run2 #blvds #logansquare #humboldtpark #3run2 #runchi</title><description>&lt;img src="http://25.media.tumblr.com/ad2db8e051e6543e5297a22dda7a765e/tumblr_mj94k0Mo1w1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Mañana @3run2 #blvds #logansquare #humboldtpark #3run2 #runchi&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44717832520</link><guid>http://irunchi.tumblr.com/post/44717832520</guid><pubDate>Wed, 06 Mar 2013 12:26:24 -0600</pubDate><category>logansquare</category><category>blvds</category><category>runchi</category><category>humboldtpark</category><category>3run2</category></item><item><title>#vintage #nike ads are the best</title><description>&lt;img src="http://24.media.tumblr.com/4babd45a740e5389040fae9b90da4a96/tumblr_mj8qr3FZoA1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#vintage #nike ads are the best&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44703986776</link><guid>http://irunchi.tumblr.com/post/44703986776</guid><pubDate>Wed, 06 Mar 2013 07:28:15 -0600</pubDate><category>vintage</category><category>nike</category></item><item><title>@3run2 - 11 mi this morn w/ @martymartinho #hard2earn #selfie...</title><description>&lt;img src="http://24.media.tumblr.com/98c272d25330a52cd5f1c3962e9bb4ad/tumblr_mj75h5nRAl1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 - 11 mi this morn w/ @martymartinho #hard2earn #selfie #cm12&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44634409311</link><guid>http://irunchi.tumblr.com/post/44634409311</guid><pubDate>Tue, 05 Mar 2013 10:51:05 -0600</pubDate><category>cm12</category><category>selfie</category><category>hard2earn</category></item><item><title>@3run2 - Trilluminati</title><description>&lt;img src="http://25.media.tumblr.com/d3ffa36ca2d64d074f8272bd7ed65e37/tumblr_mj16c2fe2S1qbl3ato1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@3run2 - Trilluminati&lt;/p&gt;</description><link>http://irunchi.tumblr.com/post/44363113748</link><guid>http://irunchi.tumblr.com/post/44363113748</guid><pubDate>Sat, 02 Mar 2013 05:24:01 -0600</pubDate></item></channel></rss>
